The Hidden Cost of Overconsumption + Meg Ann Lee’s Top 5 Times to Stop Over Buying
Hey Everyone, it's Meg Ann Lee. If you have been reading my blog posts, catching my product reviews on tiktok or seeing my hair care recommendations, you know a lot of what I talk about requires you to spend money and buy products. In today's fast-paced world, the thrill of clicking "add to cart" has become a daily ritual for many. As a lifestyle blogger and social media addict, it's hard not to notice how platforms like Shein, Temu, and Amazon have made overconsumption easier than ever. With just a few taps, we can have the latest trends delivered to our doorstep in a matter of days. But while the convenience is undeniable, the consequences are often overlooked. Honestly, it weighs on me thinking about contributing to the overconsumption culture. So today, let's talk about how we are contributing to the over consumption epidemic and ways to stop over buying.
The Overconsumption Epidemic
Overconsumption has become a significant issue, particularly in the realms of fashion, beauty, and home decor. Fast fashion in particular, is one of the most glaring examples. According to the Ellen MacArthur Foundation, the fashion industry produces over 100 billion garments each year, with 87% of them ending up in landfills . Brands like Shein and Temu have capitalized on this demand, offering trendy pieces at rock-bottom prices. However, these low prices come with a high environmental cost, including excessive water usage, toxic chemicals, and massive carbon emissions.
Amazon, too, plays a role in this cycle. With millions of products available at our fingertips, it's easy to get caught up in the convenience of next-day delivery. Unfortunately, this leads to a culture of disposability, where products are quickly purchased, used, and discarded.
The Most Overconsumed Product Today
Clothing tops the list of the most overconsumed products. The rise of "micro-trends" means that clothes go out of style faster than ever, encouraging consumers to buy more frequently. A study by the environmental organization WRAP found that the average piece of clothing is worn just 7 times before being discarded. This cycle not only contributes to landfill waste but also places a tremendous strain on natural resources.
Here are my top items I think we all can stop over buying.
- A Vacation = New wardrobe. You don't need new outfits for every activity on your vacation.
- Makeup for collection purposes. Omg the 2016 YouTubers had us in a CHOKEHOLD, influencing us to buy every palette and new limited edition lipstick.
- Reusable Water bottles/ Stanely cups. THIS is the one that has takin off this year. Truly, how many do we need?
- Clear acrylic organizers. To organize all the items you don't need?? I think SOME organizational items are great but the people unpackaging items and reorganizing them in additional acrylic cubes are really going the extra mile for the aesthetic.
- The newest TikTok shop trending item. Tiktok shop has taken off and I'm here to tell you….IT'S A WASTE. I like to compare it to the "as seen on tv" isle in Walgreens… aka mostly cheaply made items that barely work past 1 or 2 uses.
3 Ways to Curb Overconsumption
- Shop with Intention: Before making a purchase, ask yourself if you truly need the item or if it's just a fleeting desire. Create a list of essentials and stick to it. This approach can help you avoid impulse buys that you'll regret later.
- Embrace Quality Over Quantity: Invest in high-quality items that will last longer. This applies to everything from clothing to home decor. While it might be tempting to buy a trendy piece at a low price, consider how often you'll use it and whether it will stand the test of time.
- Opt for Sustainable Brands: Support brands that prioritize sustainability and ethical practices. Look for certifications like Fair Trade, Organic, or B Corp when shopping for fashion, beauty, and home goods. By choosing to buy from these brands, you're contributing to a more sustainable and ethical marketplace.
As influencers and consumers, we have the power to shape trends and drive change. By being mindful of our consumption habits and making conscious choices, we can reduce our environmental footprint and promote a culture of sustainability. Remember, it's not about never shopping again-it's about shopping smarter <3