How to Celebrate International Yoga Day
Mark your calendars – International Yoga Day is just around the corner on June 21st! Prepare to embrace a worldwide extravaganza honoring an age-old tradition that has stood the test of time. Yoga is not your ordinary workout routine; it’s a transformative journey towards complete well-being. Now, let’s dive into the incredible array of yoga experiences available right here in the 715!
Do Yoga on a Paddleboard
Floating Bliss SUP Yoga is a yoga studio on the water! They host stand-up paddleboard yoga, which enhances the yoga experience. It’s led by Sandy LaValley, who has been teaching yoga since 2011. She’s completed the World Paddle Association’s certifications and loves hosting this yoga practice. She says if you can balance, you can stand up paddle, and if you can breathe, you can yoga. Check out more here.
Do Hot Yoga
Latitude 44 Yoga Studio has been one of Eau Claire’s hot yoga studios since 2015. They host barre, yoga, and fitness classes with a variety of instructors and intensity levels. They have 13 classes on International Yoga Day, and offer that amount almost every day! They also offer retreats and events, so there’s something for everyone.
Try a Beginner Class
Both The Yoga Room and Happy Apple Yoga offer beginner classes, so if you’ve been looking to dip your toes into yoga, try one of their classes! Check out The Yoga Room’s new students guide for everything you need to know before dropping into a class.
Yoga is a great way to exercise, stretch, and exercise your mind. Check out all of the wonderful opportunities in the 715 to try this practice and let us know how it goes on our Facebook!