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Brain Gains: Intermittent Fasting and Cooking
October 5, 2021 @ 5:30 pm - 7:00 pm
This session in the Brain Gains series focuses on the science behind intermittent fasting and how it affects your brain. Chef Lori will share delicious and healthy recipes that support a fasting eating pattern. Hosted by Pam VanKampen, RDN, CD and Chef Lori Fernandez, CDM. Chef Lori shares delicious and healthy recipes to support a pattern of fasting eating.