Summer Self-Care Routine

Hey everyone, it’s Meg Ann Lee and this week we are discussing self-care. This can mean SOO many different things to different people, but I am taking you with me…

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Self Care

Sometimes I wish I lived in a giant mansion with a panic room to block out the noise of the kids fighting. Unfortunately, I don’t have that luxury. Instead we…

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How To Conquer Your Holiday Hangover

Happy Holiday Season! The holidays are here and we will be indulging in parties, large meals and extra socializing. With that comes the “Holiday Hangover”.I’m talkin’ alcohol, food and even…

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What Self-Care Is And Why You Need It

September is Self-Care month. We are breaking down what self-care can look like and why you need it in your life!   Self-care can be different to each of us.…

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